• Dr. Mike Moreno (Author)
• The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:

Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system

Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat

Achieve—this phase is about learning to control portions and introducing new fitness routines

Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

Each cycle changes your calorie count and the food that you’re eating. The variation that Dr. Mike calls ‘body confusion’ keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone!

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

***WARNING: DO NOT buy this guide unless you are SERIOUS about transforming your life for the better through powerful action steps designed to help you harness the limitless power of your own mind.***

It may seem almost impossible to maintain a positive state of mind when the news headlines seem to be so full of negativity. Yet a positive mindset can be developed through a series of strategies designed to not only help you feel more optimistic, but also to help you succeed more in all aspects of your life.

In this guide to developing a positive personality for positive results, the authors offer a number of tried and tested strategies that can help you:

+Reduce stress;
+Boost confidence;
+Get to know your thought patterns better, for less-self-sabotage and more success;
+Define success from your own personal perspective;
+Maintain a positive perspective in trying times;
+Improve your romantic relationships;
+Learn how to deal with challenges at work and transform them into success;
+Discover the best strategies for coping with problem people at work;
+Develop the traits of successful leaders...

..and much more.

This is no 'fluffy, feel-good' read, but a powerful program for positive transformation through self-realization. You can develop and strengthen your positive attitude through the action steps given in this guide, and achieve your own goals.

Each chapter contains action steps to achieve your goals in a variety of areas in your life. A handy appendix also lists the best ways to move from negativity and fear to a positive mindset brimming with confidence and eager to succeed at whatever you attempt.

If you have been feeling the need for a change in the direction of your life and wondering why success seems to be passing you by, this guide can help reveal the REAL reasons you might be holding yourself back from attracting the kind of positive results you deserve. Start following the steps in this guide today so you can take action to transform your mindset from a self-limiting one to a 'can-do' confidence to achieve whatever you set out to accomplish.
===
Word Count=27,380
===
POSITIVE PERSONALITY, POSITIVE RESULTS:
How to Develop a Positive Mindset to Help You Succeed
Annabelle Stevens
Carolyn Stone

TABLE OF CONTENTS

INTRODUCTION

CHAPTER 1:
HELLO, SELF, NICE TO MEET YOU

CHAPTER 2:
KNOWING YOUR OWN MIND

CHAPTER 3:
HOW TO START CULTIVATING MORE POSITIVE THOUGHTS

CHAPTER 4:
LOOKING WITHIN TO DISCOVER YOUR GREATEST GIFTS

CHAPTER 5:
WHO ARE YOU, REALLY?

CHAPTER 6:
WHO DO YOU WISH TO BECOME?

CHAPTER 7:
DO YOU HAVE A POSITIVE ATTITUDE? QUIZ

CHAPTER 8:
HOW THE SUCCESS OF YOUR BUSINESS AND CAREER DEPENDS ON YOUR POSITIVE ATTITUDE

CHAPTER 9:
MAINTAINING A POSITIVE ATTITUDE

CHAPTER 10:
CHAPTER MAINTAIN A POSITIVE ATTITUDE EVEN DURING TOUGH TIMES

CHAPTER 11:
MAKING THE MOST OF YOUR SUCCESS

CHAPTER 12:
THE COMMON TRAITS OF SUCCESSFUL ENTREPRENEURS

CHAPTER 13:
HELL IS OTHER PEOPLE

CHAPTER 14:
YOUR POSITIVE PERSONALITY IN YOUR RELATIONSHIPS

CHAPTER 15:
POSITIVE ATTITUDE CHECK-UP

CONCLUSION

FURTHER RESOURCES

APPENDIX:
CULTIVATING A POSITIVE ATTITUDE: DAILY ACTION STEPS

FREE NEWSLETTER AND GUIDES OFFER
===
ABOUT THE AUTHORS

Annabelle Stevens is a popular self-help writer whose work can be read regularly at healthful-goddess.com and insidersecretscorp.com. She is the author of over 30 self-help titles.

Carolyn Stone is a popular freelance writer who contributes to a wide variety of print and online publications, including AccentMarketingGroupInc.com. She is the author of over four dozen health-and self-help guides.

***WARNING: DO NOT buy this guide unless you are SERIOUS about transforming your life for the better through powerful action steps designed to help you harness the limitless power of your own mind.***

It may seem almost impossible to maintain a positive state of mind when the news headlines seem to be so full of negativity. Yet a positive mindset can be developed through a series of strategies designed to not only help you feel more optimistic, but also to help you succeed more in all aspects of your life.

In this guide to developing a positive personality for positive results, the authors offer a number of tried and tested strategies that can help you:

+Reduce stress;
+Boost confidence;
+Get to know your thought patterns better, for less-self-sabotage and more success;
+Define success from your own personal perspective;
+Maintain a positive perspective in trying times;
+Improve your romantic relationships;
+Learn how to deal with challenges at work and transform them into success;
+Discover the best strategies for coping with problem people at work;
+Develop the traits of successful leaders...

..and much more.

This is no 'fluffy, feel-good' read, but a powerful program for positive transformation through self-realization. You can develop and strengthen your positive attitude through the action steps given in this guide, and achieve your own goals.

Each chapter contains action steps to achieve your goals in a variety of areas in your life. A handy appendix also lists the best ways to move from negativity and fear to a positive mindset brimming with confidence and eager to succeed at whatever you attempt.

If you have been feeling the need for a change in the direction of your life and wondering why success seems to be passing you by, this guide can help reveal the REAL reasons you might be holding yourself back from attracting the kind of positive results you deserve. Start following the steps in this guide today so you can take action to transform your mindset from a self-limiting one to a 'can-do' confidence to achieve whatever you set out to accomplish.
===
Word Count=27,380
===
POSITIVE PERSONALITY, POSITIVE RESULTS:
How to Develop a Positive Mindset to Help You Succeed
Annabelle Stevens
Carolyn Stone

TABLE OF CONTENTS

INTRODUCTION

CHAPTER 1:
HELLO, SELF, NICE TO MEET YOU

CHAPTER 2:
KNOWING YOUR OWN MIND

CHAPTER 3:
HOW TO START CULTIVATING MORE POSITIVE THOUGHTS

CHAPTER 4:
LOOKING WITHIN TO DISCOVER YOUR GREATEST GIFTS

CHAPTER 5:
WHO ARE YOU, REALLY?

CHAPTER 6:
WHO DO YOU WISH TO BECOME?

CHAPTER 7:
DO YOU HAVE A POSITIVE ATTITUDE? QUIZ

CHAPTER 8:
HOW THE SUCCESS OF YOUR BUSINESS AND CAREER DEPENDS ON YOUR POSITIVE ATTITUDE

CHAPTER 9:
MAINTAINING A POSITIVE ATTITUDE

CHAPTER 10:
CHAPTER MAINTAIN A POSITIVE ATTITUDE EVEN DURING TOUGH TIMES

CHAPTER 11:
MAKING THE MOST OF YOUR SUCCESS

CHAPTER 12:
THE COMMON TRAITS OF SUCCESSFUL ENTREPRENEURS

CHAPTER 13:
HELL IS OTHER PEOPLE

CHAPTER 14:
YOUR POSITIVE PERSONALITY IN YOUR RELATIONSHIPS

CHAPTER 15:
POSITIVE ATTITUDE CHECK-UP

CONCLUSION

FURTHER RESOURCES

APPENDIX:
CULTIVATING A POSITIVE ATTITUDE: DAILY ACTION STEPS

FREE NEWSLETTER AND GUIDES OFFER
===
ABOUT THE AUTHORS

Annabelle Stevens is a popular self-help writer whose work can be read regularly at healthful-goddess.com and insidersecretscorp.com. She is the author of over 30 self-help titles.

Carolyn Stone is a popular freelance writer who contributes to a wide variety of print and online publications, including AccentMarketingGroupInc.com. She is the author of over four dozen health-and self-help guides.

Life is too short to have any work day be drudgery! This book is intended to help you value the importance of finding the joy in your work and to commit to your personal growth by deciding to have fun at work as you travel your success path. To assist you in this self-development journey, you’ll find 31 personal coaching tips with thought-provoking and action-oriented coaching questions to unleash your creativity. Whatever else you do, have fun reading and applying the ideas in this self-help book!

Here’s the Introduction to get you started:

Introduction

I love Martha Beck’s word, “funprint”! It makes me feel happy just to think about having fun, so I know if I can actually experience more fun in our business, it’s a win for us and for our clients!
First, an entrepreneur has to confirm that he or she is in the right business – one that is in alignment with their passions. (If you aren’t sure you’re in the right business, contact us and we can easily help you make that determination.) Once that important aspect of an entrepreneur’s life is in motion, then unlimited play is possible because having fun in one’s work stems from one’s enthusiasm, which is a natural result of being in the right business.
Since I started creating this book, my awareness is raised as to the importance of having fun in business. It’s essential to keep a light heart while you’re delivering your products and services. This approach keeps you more open to allowing yourself to receive your rightful abundance. Enjoy yourself more, find the joy in your daily tasks, and you’ll permanently transform your work into play.
Just make the decision that if you aren’t having fun in your business, then you will make whatever changes are necessary to bring more fun into your day-to-day activities. Be open to making changes as ideas come to you.

Following are 31 tips to spark your creativity in the direction of your fun print. Be sure to take advantage of the coaching exercise with each tip to help you integrate the changes you want to make to transform your work into play!
To your fun-filled success,

Life is too short to have any work day be drudgery! This book is intended to help you value the importance of finding the joy in your work and to commit to your personal growth by deciding to have fun at work as you travel your success path. To assist you in this self-development journey, you’ll find 31 personal coaching tips with thought-provoking and action-oriented coaching questions to unleash your creativity. Whatever else you do, have fun reading and applying the ideas in this self-help book!

Here’s the Introduction to get you started:

Introduction

I love Martha Beck’s word, “funprint”! It makes me feel happy just to think about having fun, so I know if I can actually experience more fun in our business, it’s a win for us and for our clients!
First, an entrepreneur has to confirm that he or she is in the right business – one that is in alignment with their passions. (If you aren’t sure you’re in the right business, contact us and we can easily help you make that determination.) Once that important aspect of an entrepreneur’s life is in motion, then unlimited play is possible because having fun in one’s work stems from one’s enthusiasm, which is a natural result of being in the right business.
Since I started creating this book, my awareness is raised as to the importance of having fun in business. It’s essential to keep a light heart while you’re delivering your products and services. This approach keeps you more open to allowing yourself to receive your rightful abundance. Enjoy yourself more, find the joy in your daily tasks, and you’ll permanently transform your work into play.
Just make the decision that if you aren’t having fun in your business, then you will make whatever changes are necessary to bring more fun into your day-to-day activities. Be open to making changes as ideas come to you.

Following are 31 tips to spark your creativity in the direction of your fun print. Be sure to take advantage of the coaching exercise with each tip to help you integrate the changes you want to make to transform your work into play!
To your fun-filled success,

The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what.

The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

No managerial or administrative task is as universally dreaded as the performance review. Supervisors may know the points they need to get across, but putting them on paper is another matter. This book puts the the right words at their fingertips, with ready-to-use phrases and words, action items, and descriptions that managers, supervisors, and HR professionals can use to evaluate performance, prepare development plans, and address performance problems. 2600 Phrases for Effective Performance Appraisals covers the 25 most commonly rated factors, including productivity, time management, decision making, and teamwork, as well as specific roles such as customer service, finance, sales, and more. The book provides hundreds of phrases to use in performance improvement plans, plus an appendix of helpful individual words.

• Self Help Booster Book

Imagine a workplace where everyone chooses to bring energy, passion, and a positive attitude to the job every day. Imagine an environment in which people are truly connected to their work, to their colleagues, and to their customers.

In this engrossing parable, a fictional manager is charged with the responsibility of turning a chronically unenthusiastic and unhelpful department into an effective team. Across the street from her office is Seattle's very real Pike Place Fish Market, world famous and wildly successful thanks to its fun, bustling, joyful atmosphere and customer service. By applying ingeniously simple lessons learned from the actual Pike Place fishmongers, our manager learns how to energize those who report to her and effect an astonishing transformation in her workplace.

Addressing todays work issues (including employee retention and burnout) with an engaging metaphor and an appealing message that applies to any sector of any organization, Fish! offers wisdom that is easy to grasp, instantly applicable, and profound--the hallmarks of a true business classic. Based on a bestselling ChartHouse training video which has been adopted by corporations including Southwest Airlines, Sprint, and Nordstrom.

Here's another management parable that draws its lesson from an unlikely source--this time it's the fun-loving fishmongers at Seattle's Pike Place Market. In Fish! the heroine, Mary Jane Ramirez, recently widowed and mother of two, is asked to engineer a turnaround of her company's troubled operations department, a group that authors Stephen Lundin, Harry Paul, and John Christensen describe as a "toxic energy dump." Most reasonable heads would cut their losses and move on. Why bother with this bunch of losers? But the authors don't make it so easy for Mary Jane. Instead, she's left to sort out this mess with the help of head fishmonger Lonnie. Based on a bestselling corporate education video, Fish! aims to help employees find their way to a fun and happy workplace. While some may find the story line and prescriptions--such as "Choose Your Attitude," "Make Their Day," and "Be Present"--downright corny, others will find a good dose of worthwhile motivational management techniques. If you loved Who Moved My Cheese? then you'll find much to like here. And don't worry about Mary Jane and kids. Fish! has a happy ending for everyone. --Harry C. Edwards

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

• ISBN13: 9781591843481
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

The definitive book on workplace accountability by the New York Times bestselling authors of How Did That Happen?

Since it was originally published in 1994, The Oz Principle has sold nearly 600,000 copies and become the worldwide bible on accountability. Through its practical and invaluable advice, thousands of companies have learned just how vital personal and organizational accountability is for a company to achieve and maintain its best results.

At the core of the authors' message is the idea that when people take personal ownership of their organization's goals and accept responsibility for their own performance, they become more invested and work at a higher level to ensure not only their own success, but everyone's. Now more than ever, The Oz Principle is vital to anyone charged with obtaining results. It is a must have, must read, and must apply classic business book.

• ISBN13: 9780830736355
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!